10.1 km | 01:18:24 | 07:47/km日期: 2020-01-23 05:57 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 75%
Pace: 07'13" / 07'11" / 07'56" / 07'43" / 08'35" / 07'45" / 07'55" / 08'20" / 08'13" / 07'09" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'04") | 1000 / 1000 |
| 2 | | 07'11" (+00'02") | 1000 / 2000 |
| 3 | | 07'55" (+00'46") | 1000 / 3000 |
| 4 | | 07'42" (+00'33") | 1000 / 4000 |
| 5 | | 08'35" (+01'26") | 1000 / 5000 |
| 6 | | 07'44" (+00'35") | 1000 / 6000 |
| 7 | | 07'54" (+00'45") | 1000 / 7000 |
| 8 | | 08'20" (+01'11") | 1000 / 8000 |
| 9 | | 08'12" (+01'03") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 06'52" | 57 / 10057 |
1月累積里程 :
50.45 km 
MIZUNO WAVE RIDER 21 SW 累積 :
1085.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'11" | 00:14'24" |
| 3 | 07'56" | 00:22'20" |
| 4 | 07'43" | 00:30'03" |
| 5 | 08'35" | 00:38'38" |
| 6 | 07'45" | 00:46'23" |
| 7 | 07'55" | 00:54'18" |
| 8 | 08'20" | 01:02'38" |
| 9 | 08'13" | 01:10'51" |
| 10 | 07'09" | 01:18'00" |
| 10.1 | 06'54" | 01:18'24" |
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