21.1 km | 01:52:05 | 05:19/km日期: 2020-01-19 06:10 - 平均心率: 169 - 卡路里: 1172 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 83%
Pace: 05'27" / 05'00" / 05'07" / 05'09" / 05'15" / 05'38" / 05'33" / 05'27" / 05'33" / 06'32" / 05'26" / 05'31" / 05'29" / 05'21" / 05'18" / 05'41" / 05'14" / 05'15" / 05'17" / 05'08" / 04'46" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'41") | 1000 / 1000 |
| 2 | | 05'00" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" (+00'20") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'15" (+00'29") | 1000 / 5000 |
| 6 | | 05'19" (+00'33") | 1000 / 6000 |
| 7 | | 05'33" (+00'47") | 1000 / 7000 |
| 8 | | 05'26" (+00'40") | 1000 / 8000 |
| 9 | | 05'32" (+00'46") | 1000 / 9000 |
| 10 | | 05'35" (+00'49") | 1000 / 10000 |
| 11 | | 05'25" (+00'39") | 1000 / 11000 |
| 12 | | 05'31" (+00'45") | 1000 / 12000 |
| 13 | | 05'28" (+00'42") | 1000 / 13000 |
| 14 | | 05'21" (+00'35") | 1000 / 14000 |
| 15 | | 05'17" (+00'31") | 1000 / 15000 |
| 16 | | 05'40" (+00'54") | 1000 / 16000 |
| 17 | | 05'14" (+00'28") | 1000 / 17000 |
| 18 | | 05'15" (+00'29") | 1000 / 18000 |
| 19 | | 05'17" (+00'31") | 1000 / 19000 |
| 20 | | 05'07" (+00'21") | 1000 / 20000 |
| 21 | | 04'46" | 1000 / 21000 |
| 22 | | 03'13" | 67 / 21067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 124.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'00" | 00:10'27" |
| 3 | 05'07" | 00:15'34" |
| 4 | 05'09" | 00:20'43" |
| 5 | 05'15" | 00:25'58" |
| 6 | 05'38" | 00:31'36" |
| 7 | 05'33" | 00:37'09" |
| 8 | 05'27" | 00:42'36" |
| 9 | 05'33" | 00:48'09" |
| 10 | 06'32" | 00:54'41" |
| 11 | 05'26" | 01:00'07" |
| 12 | 05'31" | 01:05'38" |
| 13 | 05'29" | 01:11'07" |
| 14 | 05'21" | 01:16'28" |
| 15 | 05'18" | 01:21'46" |
| 16 | 05'41" | 01:27'27" |
| 17 | 05'14" | 01:32'41" |
| 18 | 05'15" | 01:37'56" |
| 19 | 05'17" | 01:43'13" |
| 20 | 05'08" | 01:48'21" |
| 21 | 04'46" | 01:53'07" |
| 21.1 | 03'26" | 01:53'21" |
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