6.5 km | 02:13:28 | 20:29/km日期: 2020-01-18 15:29 - 總爬升: 131 m - 卡路里: 338 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 13'49" / 19'58" / 26'10" / 45'29" / 14'56" / 16'57" / 15'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'25" (+00'30") | 1000 / 1000 |
2 | | 19'58" (+05'03") | 1000 / 2000 |
3 | | 26'09" (+11'14") | 1000 / 3000 |
4 | | 32'02" (+17'07") | 1000 / 4000 |
5 | | 14'55" | 1000 / 5000 |
6 | | 16'50" (+01'55") | 1000 / 6000 |
7 | | 15'42" (+00'47") | 515 / 6515 |
1月累積里程 : 237.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 19'58" | 00:33'47" |
3 | 26'10" | 00:59'57" |
4 | 45'29" | 01:45'26" |
5 | 14'56" | 02:00'22" |
6 | 16'57" | 02:17'19" |
6.5 | 15'42" | 02:25'25" |