10.5 km | 00:48:11 | 04:34/km日期: 2020-01-15 17:35 - 卡路里: 634 Cal - 平均步頻: 204 - 溫度: 19°C - 濕度: 77%
Pace: 04'35" / 04'40" / 04'29" / 04'27" / 04'30" / 04'30" / 04'25" / 04'29" / 04'32" / 04'43" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'10") | 1000 / 1000 |
| 2 | | 04'40" (+00'16") | 1000 / 2000 |
| 3 | | 04'28" (+00'04") | 1000 / 3000 |
| 4 | | 04'26" (+00'02") | 1000 / 4000 |
| 5 | | 04'30" (+00'06") | 1000 / 5000 |
| 6 | | 04'30" (+00'06") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'29" (+00'05") | 1000 / 8000 |
| 9 | | 04'32" (+00'08") | 1000 / 9000 |
| 10 | | 04'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'32" (+01'08") | 518 / 10518 |
1月累積里程 : 332.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'40" | 00:09'15" |
| 3 | 04'29" | 00:13'44" |
| 4 | 04'27" | 00:18'11" |
| 5 | 04'30" | 00:22'41" |
| 6 | 04'30" | 00:27'11" |
| 7 | 04'25" | 00:31'36" |
| 8 | 04'29" | 00:36'05" |
| 9 | 04'32" | 00:40'37" |
| 10 | 04'43" | 00:45'20" |
| 10.5 | 05'31" | 00:48'12" |
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