12.7 km | 01:21:41 | 06:27/km日期: 2020-01-15 05:01 - 地點: 新莊運動公園 - 卡路里: 854 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'02" / 06'39" / 06'35" / 06'30" / 06'20" / 06'17" / 06'18" / 06'27" / 06'17" / 06'16" / 06'15" / 06'15" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'46") | 1003 / 1003 | 0 / 0 |
| 2 | | 06'40" (+00'26") | 1002 / 2005 | 0 / 0 |
| 3 | | 06'33" (+00'19") | 1009 / 3015 | 0 / 0 |
| 4 | | 06'27" (+00'13") | 1006 / 4021 | 0 / 0 |
| 5 | | 06'20" (+00'06") | 1005 / 5027 | 0 / 0 |
| 6 | | 06'15" (+00'01") | 1006 / 6034 | 0 / 0 |
| 7 | | 06'16" (+00'02") | 1004 / 7038 | 0 / 0 |
| 8 | | 06'24" (+00'10") | 1007 / 8046 | 0 / 0 |
| 9 | | 06'16" (+00'02") | 1000 / 9046 | 0 / 0 |
| 10 | | 06'14" | 1007 / 10054 | 0 / 0 |
| 11 | | 06'15" (+00'01") | 1005 / 11059 | 0 / 0 |
| 12 | | 06'15" (+00'01") | 1002 / 12061 | 0 / 0 |
| 13 | | 06'29" (+00'15") | 662 / 12724 | 0 / 0 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'39" | 00:13'41" |
| 3 | 06'35" | 00:20'16" |
| 4 | 06'30" | 00:26'46" |
| 5 | 06'20" | 00:33'06" |
| 6 | 06'17" | 00:39'23" |
| 7 | 06'18" | 00:45'41" |
| 8 | 06'27" | 00:52'08" |
| 9 | 06'17" | 00:58'25" |
| 10 | 06'16" | 01:04'41" |
| 11 | 06'15" | 01:10'56" |
| 12 | 06'15" | 01:17'11" |
| 12.7 | 06'47" | 01:21'41" |
展開計圈分析
留言 
