50.2 km | 06:51:55 | 08:12/km日期: 2020-01-19 05:30 - 總爬升: 1579 m - 卡路里: 2982 Cal - 平均步頻: 144 - 溫度: 15°C - 濕度: 83%
Pace: 07'51" / 06'46" / 07'25" / 07'23" / 08'39" / 07'57" / 07'02" / 07'53" / 10'43" / 12'41" / 12'03" / 11'14" / 12'05" / 09'35" / 09'34" / 08'46" / 11'24" / 14'34" / 08'31" / 10'53" / 09'06" / 04'26" / 05'11" / 05'21" / 06'18" / 10'11" / 07'20" / 14'13" / 10'54" / 10'45" / 09'26" / 04'54" / 08'19" / 05'13" / 05'16" / 05'33" / 05'11" / 06'16" / 05'13" / 04'55" / 05'14" / 05'13" / 08'59" / 05'53" / 05'35" / 05'35" / 09'23" / 08'25" / 07'12" / 06'56" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+03'19") | 988 / 988 |
2 | | 06'43" (+02'13") | 1008 / 1996 |
3 | | 07'23" (+02'53") | 1001 / 2998 |
4 | | 07'27" (+02'57") | 1006 / 4004 |
5 | | 08'41" (+04'11") | 995 / 5000 |
6 | | 07'53" (+03'23") | 1008 / 6008 |
7 | | 06'59" (+02'29") | 1005 / 7014 |
8 | | 07'56" (+03'26") | 993 / 8008 |
9 | | 10'44" (+06'14") | 1006 / 9014 |
10 | | 12'38" (+08'08") | 1008 / 10022 |
11 | | 11'58" (+07'28") | 1001 / 11024 |
12 | | 11'13" (+06'43") | 1002 / 12026 |
13 | | 12'05" (+07'35") | 998 / 13025 |
14 | | 09'38" (+05'08") | 1001 / 14026 |
15 | | 09'38" (+05'08") | 1006 / 15033 |
16 | | 08'45" (+04'15") | 996 / 16029 |
17 | | 11'18" (+06'48") | 1002 / 17031 |
18 | | 14'41" (+10'11") | 1000 / 18031 |
19 | | 08'26" (+03'56") | 1001 / 19033 |
20 | | 10'39" (+06'09") | 1010 / 20043 |
21 | | 08'58" (+04'28") | 1003 / 21046 |
22 | | 04'30" | 1001 / 22048 |
23 | | 05'15" (+00'45") | 1011 / 23059 |
24 | | 05'37" (+01'07") | 1005 / 24064 |
25 | | 06'00" (+01'30") | 992 / 25056 |
26 | | 10'21" (+05'51") | 1008 / 26065 |
27 | | 07'31" (+03'01") | 997 / 27063 |
28 | | 14'09" (+09'39") | 1012 / 28076 |
29 | | 10'55" (+06'25") | 1001 / 29077 |
30 | | 10'33" (+06'03") | 1007 / 30084 |
31 | | 09'03" (+04'33") | 994 / 31079 |
32 | | 04'53" (+00'23") | 1014 / 32093 |
33 | | 08'25" (+03'55") | 1001 / 33095 |
34 | | 05'06" (+00'36") | 1007 / 34102 |
35 | | 05'27" (+00'57") | 988 / 35091 |
36 | | 05'32" (+01'02") | 1005 / 36096 |
37 | | 04'59" (+00'29") | 1008 / 37105 |
38 | | 06'39" (+02'09") | 994 / 38099 |
39 | | 04'55" (+00'25") | 996 / 39095 |
40 | | 04'54" (+00'24") | 1008 / 40104 |
41 | | 05'17" (+00'47") | 1010 / 41114 |
42 | | 05'35" (+01'05") | 992 / 42107 |
43 | | 08'38" (+04'08") | 998 / 43105 |
44 | | 05'38" (+01'08") | 1004 / 44110 |
45 | | 05'49" (+01'19") | 1004 / 45115 |
46 | | 06'57" (+02'27") | 997 / 46113 |
47 | | 08'04" (+03'34") | 1009 / 47122 |
48 | | 08'13" (+03'43") | 999 / 48122 |
49 | | 07'22" (+02'52") | 1006 / 49128 |
50 | | 06'55" (+02'25") | 997 / 50126 |
51 | | 17'37" (+13'07") | 202 / 50329 |
1月累積里程 : 108.53 km
Android - Sony E5823 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'46" | 00:14'37" |
3 | 07'25" | 00:22'02" |
4 | 07'23" | 00:29'25" |
5 | 08'39" | 00:38'04" |
6 | 07'57" | 00:46'01" |
7 | 07'02" | 00:53'03" |
8 | 07'53" | 01:00'56" |
9 | 10'43" | 01:11'39" |
10 | 12'41" | 01:24'20" |
11 | 12'03" | 01:36'23" |
12 | 11'14" | 01:47'37" |
13 | 12'05" | 01:59'42" |
14 | 09'35" | 02:09'17" |
15 | 09'34" | 02:18'51" |
16 | 08'46" | 02:27'37" |
17 | 11'24" | 02:39'01" |
18 | 14'34" | 02:53'35" |
19 | 08'31" | 03:02'06" |
20 | 10'53" | 03:12'59" |
21 | 09'06" | 03:22'05" |
22 | 04'26" | 03:26'31" |
23 | 05'11" | 03:31'42" |
24 | 05'21" | 03:37'03" |
25 | 06'18" | 03:43'21" |
26 | 10'11" | 03:53'32" |
27 | 07'20" | 04:00'52" |
28 | 14'13" | 04:15'05" |
29 | 10'54" | 04:25'59" |
30 | 10'45" | 04:36'44" |
31 | 09'26" | 04:46'10" |
32 | 04'54" | 04:51'04" |
33 | 08'19" | 04:59'23" |
34 | 05'13" | 05:04'36" |
35 | 05'16" | 05:09'52" |
36 | 05'33" | 05:15'25" |
37 | 05'11" | 05:20'36" |
38 | 06'16" | 05:26'52" |
39 | 05'13" | 05:32'05" |
40 | 04'55" | 05:37'00" |
41 | 05'14" | 05:42'14" |
42 | 05'13" | 05:47'27" |
43 | 08'59" | 05:56'26" |
44 | 05'53" | 06:02'19" |
45 | 05'35" | 06:07'54" |
46 | 05'35" | 06:13'29" |
47 | 09'23" | 06:22'52" |
48 | 08'25" | 06:31'17" |
49 | 07'12" | 06:38'29" |
50 | 06'56" | 06:45'25" |
50.3 | 13'10" | 06:49'45" |