13.4 km | 01:26:09 | 06:25/km日期: 2020-01-14 06:36 - 平均心率: 145 - 卡路里: 877 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 85%
Pace: 06'18" / 06'28" / 05'54" / 06'18" / 05'51" / 06'08" / 06'00" / 06'00" / 05'52" / 05'47" / 05'55" / 07'45" / 09'00" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'47") | 1000 / 1000 |
| 2 | | 15'21" (+10'49") | 78 / 1078 |
| 3 | | 05'37" (+01'05") | 1000 / 2078 |
| 4 | | 05'58" (+01'26") | 1000 / 3078 |
| 5 | | 06'17" (+01'45") | 1000 / 4078 |
| 6 | | 05'54" (+01'22") | 1000 / 5078 |
| 7 | | 06'01" (+01'29") | 1000 / 6078 |
| 8 | | 06'04" (+01'32") | 1000 / 7078 |
| 9 | | 06'02" (+01'30") | 1000 / 8078 |
| 10 | | 05'47" (+01'15") | 1000 / 9078 |
| 11 | | 05'49" (+01'17") | 1000 / 10078 |
| 12 | | 05'58" (+01'26") | 1000 / 11078 |
| 13 | | 11'35" (+07'03") | 185 / 11264 |
| 14 | | 05'15" (+00'43") | 200 / 11464 |
| 15 | | 11'27" (+06'55") | 68 / 11532 |
| 16 | | 05'48" (+01'16") | 155 / 11688 |
| 17 | | 13'54" (+09'22") | 80 / 11769 |
| 18 | | 05'02" (+00'30") | 200 / 11969 |
| 19 | | 10'50" (+06'18") | 381 / 12350 |
| 20 | | 04'45" (+00'13") | 200 / 12550 |
| 21 | | 15'38" (+11'06") | 163 / 12714 |
| 22 | | 04'32" | 200 / 12914 |
| 23 | | 07'12" (+02'40") | 313 / 13227 |
| 24 | | 07'38" (+03'06") | 166 / 13393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 : 202.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'28" | 00:12'46" |
| 3 | 05'54" | 00:18'40" |
| 4 | 06'18" | 00:24'58" |
| 5 | 05'51" | 00:30'49" |
| 6 | 06'08" | 00:36'57" |
| 7 | 06'00" | 00:42'57" |
| 8 | 06'00" | 00:48'57" |
| 9 | 05'52" | 00:54'49" |
| 10 | 05'47" | 01:00'36" |
| 11 | 05'55" | 01:06'31" |
| 12 | 07'45" | 01:14'16" |
| 13 | 09'00" | 01:23'16" |
| 13.4 | 07'16" | 01:26'08" |
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