10.5 km | 00:52:42 | 05:02/km日期: 2020-01-14 19:35 - 卡路里: 707 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75%
Pace: 05'53" / 05'01" / 06'01" / 05'14" / 04'58" / 04'21" / 04'50" / 04'21" / 04'46" / 05'06" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'25") | 1000 / 1000 |
| 2 | | 05'01" (+00'40") | 1000 / 2000 |
| 3 | | 05'10" (+00'49") | 1000 / 3000 |
| 4 | | 05'14" (+00'53") | 1000 / 4000 |
| 5 | | 04'57" (+00'36") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 04'49" (+00'28") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'46" (+00'25") | 1000 / 9000 |
| 10 | | 05'05" (+00'44") | 1000 / 10000 |
| 11 | | 06'45" (+02'24") | 460 / 10460 |
1月累積里程 : 156.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'01" | 00:10'54" |
| 3 | 06'01" | 00:16'55" |
| 4 | 05'14" | 00:22'09" |
| 5 | 04'58" | 00:27'07" |
| 6 | 04'21" | 00:31'28" |
| 7 | 04'50" | 00:36'18" |
| 8 | 04'21" | 00:40'39" |
| 9 | 04'46" | 00:45'25" |
| 10 | 05'06" | 00:50'31" |
| 10.5 | 06'45" | 00:53'38" |
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