21.9 km | 02:03:09 | 05:38/km日期: 2020-01-19 13:55 - 地點: 千葉市 幕張マリンロード - 天氣: 晴れ - 卡路里: 1095 Cal
Pace: 05'14" / 05'16" / 05'21" / 05'48" / 05'39" / 05'24" / 05'44" / 05'40" / 05'37" / 05'27" / 05'55" / 05'49" / 05'40" / 05'38" / 05'20" / 05'27" / 05'59" / 05'59" / 05'45" / 05'59" / 05'40" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 996 / 996 |
| 2 | | 05'19" (+00'09") | 1004 / 2001 |
| 3 | | 05'19" (+00'09") | 984 / 2985 |
| 4 | | 05'45" (+00'35") | 1010 / 3995 |
| 5 | | 05'37" (+00'27") | 1003 / 4999 |
| 6 | | 05'28" (+00'18") | 1001 / 6001 |
| 7 | | 05'38" (+00'28") | 1015 / 7016 |
| 8 | | 05'40" (+00'30") | 997 / 8014 |
| 9 | | 05'38" (+00'28") | 994 / 9009 |
| 10 | | 05'27" (+00'17") | 999 / 10009 |
| 11 | | 05'58" (+00'48") | 1024 / 11034 |
| 12 | | 05'43" (+00'33") | 995 / 12029 |
| 13 | | 05'44" (+00'34") | 1007 / 13036 |
| 14 | | 05'36" (+00'26") | 1001 / 14037 |
| 15 | | 05'18" (+00'08") | 1000 / 15038 |
| 16 | | 05'25" (+00'15") | 989 / 16028 |
| 17 | | 05'58" (+00'48") | 1020 / 17048 |
| 18 | | 05'59" (+00'49") | 1013 / 18061 |
| 19 | | 05'47" (+00'37") | 996 / 19058 |
| 20 | | 05'57" (+00'47") | 1015 / 20073 |
| 21 | | 05'42" (+00'32") | 999 / 21073 |
| 22 | | 05'35" (+00'25") | 785 / 21859 |
1月累積里程 : 100.85 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'16" | 00:10'30" |
| 3 | 05'21" | 00:15'51" |
| 4 | 05'48" | 00:21'39" |
| 5 | 05'39" | 00:27'18" |
| 6 | 05'24" | 00:32'42" |
| 7 | 05'44" | 00:38'26" |
| 8 | 05'40" | 00:44'06" |
| 9 | 05'37" | 00:49'43" |
| 10 | 05'27" | 00:55'10" |
| 11 | 05'55" | 01:01'05" |
| 12 | 05'49" | 01:06'54" |
| 13 | 05'40" | 01:12'34" |
| 14 | 05'38" | 01:18'12" |
| 15 | 05'20" | 01:23'32" |
| 16 | 05'27" | 01:28'59" |
| 17 | 05'59" | 01:34'58" |
| 18 | 05'59" | 01:40'57" |
| 19 | 05'45" | 01:46'42" |
| 20 | 05'59" | 01:52'41" |
| 21 | 05'40" | 01:58'21" |
| 21.9 | 05'35" | 02:03'09" |
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