21.4 km | 02:13:24 | 06:14/km日期: 2020-01-12 14:51 - 地點: 三重河堤 - 天氣: 風涼 - 卡路里: 1268 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 69%
Pace: 05'53" / 06'11" / 05'58" / 06'17" / 06'13" / 06'12" / 06'13" / 06'17" / 06'11" / 06'12" / 06'12" / 06'14" / 06'05" / 06'12" / 06'07" / 06'22" / 06'21" / 06'12" / 06'12" / 06'16" / 06'24" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1038 / 1038 |
2 | | 06'06" (+00'14") | 1005 / 2044 |
3 | | 06'02" (+00'10") | 1004 / 3048 |
4 | | 06'16" (+00'24") | 1004 / 4052 |
5 | | 06'13" (+00'21") | 998 / 5051 |
6 | | 06'13" (+00'21") | 999 / 6051 |
7 | | 06'14" (+00'22") | 1011 / 7062 |
8 | | 06'11" (+00'19") | 998 / 8061 |
9 | | 06'11" (+00'19") | 1011 / 9072 |
10 | | 06'11" (+00'19") | 1010 / 10083 |
11 | | 06'14" (+00'22") | 995 / 11079 |
12 | | 06'13" (+00'21") | 1007 / 12087 |
13 | | 06'03" (+00'11") | 1000 / 13087 |
14 | | 06'10" (+00'18") | 1002 / 14089 |
15 | | 06'10" (+00'18") | 1006 / 15096 |
16 | | 06'21" (+00'29") | 1008 / 16105 |
17 | | 06'22" (+00'30") | 1004 / 17110 |
18 | | 06'08" (+00'16") | 1013 / 18123 |
19 | | 06'16" (+00'24") | 989 / 19113 |
20 | | 06'14" (+00'22") | 1013 / 20127 |
21 | | 06'26" (+00'34") | 999 / 21126 |
22 | | 05'50" | 336 / 21463 |
1月累積里程 : 203.03 km
Android - SHARP FS8010 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'11" | 00:12'04" |
3 | 05'58" | 00:18'02" |
4 | 06'17" | 00:24'19" |
5 | 06'13" | 00:30'32" |
6 | 06'12" | 00:36'44" |
7 | 06'13" | 00:42'57" |
8 | 06'17" | 00:49'14" |
9 | 06'11" | 00:55'25" |
10 | 06'12" | 01:01'37" |
11 | 06'12" | 01:07'49" |
12 | 06'14" | 01:14'03" |
13 | 06'05" | 01:20'08" |
14 | 06'12" | 01:26'20" |
15 | 06'07" | 01:32'27" |
16 | 06'22" | 01:38'49" |
17 | 06'21" | 01:45'10" |
18 | 06'12" | 01:51'22" |
19 | 06'12" | 01:57'34" |
20 | 06'16" | 02:03'50" |
21 | 06'24" | 02:10'14" |
21.5 | 05'58" | 02:13'00" |