21.2 km | 02:53:20 | 08:11/km日期: 2014-08-23 05:14 - 總爬升: 340 m - 地點: 石門水庫 - 天氣: 涼爽暖和 - 卡路里: 1420 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'08" / 06'28" / 08'00" / 08'04" / 06'32" / 07'24" / 10'28" / 08'24" / 07'12" / 06'44" / 11'36" / 06'24" / 06'40" / 06'56" / 07'00" / 07'12" / 10'12" / 07'48" / 08'36" / 07'20" / 07'12" / 62'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'49") | 1002 / 1002 |
2 | | 06'34" (+00'10") | 1000 / 2003 |
3 | | 08'00" (+01'36") | 996 / 2999 |
4 | | 08'03" (+01'39") | 1004 / 4003 |
5 | | 06'30" (+00'06") | 994 / 4997 |
6 | | 07'28" (+01'04") | 1000 / 5997 |
7 | | 10'25" (+04'01") | 1002 / 6999 |
8 | | 08'27" (+02'03") | 998 / 7997 |
9 | | 07'14" (+00'50") | 1002 / 9001 |
10 | | 06'42" (+00'18") | 994 / 9995 |
11 | | 11'35" (+05'11") | 1006 / 11001 |
12 | | 06'24" | 999 / 12000 |
13 | | 06'41" (+00'17") | 996 / 12996 |
14 | | 07'02" (+00'38") | 1002 / 13999 |
15 | | 07'01" (+00'37") | 997 / 14996 |
16 | | 07'24" (+01'00") | 999 / 15995 |
17 | | 10'00" (+03'36") | 1002 / 16998 |
18 | | 07'50" (+01'26") | 995 / 17993 |
19 | | 08'54" (+02'30") | 1000 / 18993 |
20 | | 07'05" (+00'41") | 1004 / 19998 |
21 | | 07'12" (+00'48") | 998 / 20996 |
22 | | 01:25'36" (+19'12") | 110 / 21106 |
桃園Andrew
桃園Andrew