10.3 km | 01:00:30 | 05:53/km日期: 2020-01-18 16:14 - 卡路里: 628 Cal - 平均步頻: 165 - 溫度: 16°C - 濕度: 71%
Pace: 06'16" / 05'37" / 05'42" / 05'45" / 06'08" / 06'03" / 05'37" / 06'02" / 05'54" / 05'16" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'55") | 994 / 994 |
2 | | 05'37" (+00'21") | 1000 / 1995 |
3 | | 05'42" (+00'26") | 1001 / 2997 |
4 | | 05'44" (+00'28") | 998 / 3995 |
5 | | 06'05" (+00'49") | 1003 / 4998 |
6 | | 06'06" (+00'50") | 1037 / 6036 |
7 | | 05'39" (+00'23") | 1002 / 7039 |
8 | | 05'56" (+00'40") | 998 / 8037 |
9 | | 05'54" (+00'38") | 997 / 9034 |
10 | | 05'16" | 1034 / 10069 |
11 | | 05'15" | 256 / 10325 |
1月累積里程 :
104.03 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'37" | 00:11'53" |
3 | 05'42" | 00:17'35" |
4 | 05'45" | 00:23'20" |
5 | 06'08" | 00:29'28" |
6 | 06'03" | 00:35'31" |
7 | 05'37" | 00:41'08" |
8 | 06'02" | 00:47'10" |
9 | 05'54" | 00:53'04" |
10 | 05'16" | 00:58'20" |
10.3 | 05'07" | 01:00'00" |