10.1 km | 00:59:18 | 05:52/km日期: 2020-01-11 07:13 - 平均心率: 165 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94%
Pace: 06'04" / 06'06" / 06'09" / 06'15" / 05'43" / 05'31" / 05'48" / 05'41" / 05'52" / 05'36" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'15" (+00'44") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 05'11" | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 60.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'09" | 00:18'19" |
| 4 | 06'15" | 00:24'34" |
| 5 | 05'43" | 00:30'17" |
| 6 | 05'31" | 00:35'48" |
| 7 | 05'48" | 00:41'36" |
| 8 | 05'41" | 00:47'17" |
| 9 | 05'52" | 00:53'09" |
| 10 | 05'36" | 00:58'45" |
| 10.1 | 05'13" | 00:59'18" |
展開計圈分析
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