13.4 km | 01:52:24 | 08:24/km日期: 2020-01-10 16:35 - 平均心率: 148 - 卡路里: 1197 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 60%
Pace: 11'31" / 12'32" / 12'36" / 06'47" / 07'46" / 06'24" / 08'25" / 06'27" / 08'36" / 06'33" / 09'12" / 06'12" / 08'31" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+05'22") | 1000 / 1000 |
| 2 | | 12'31" (+06'20") | 1000 / 2000 |
| 3 | | 12'36" (+06'25") | 1000 / 3000 |
| 4 | | 06'46" (+00'35") | 1000 / 4000 |
| 5 | | 07'45" (+01'34") | 1000 / 5000 |
| 6 | | 06'23" (+00'12") | 1000 / 6000 |
| 7 | | 08'25" (+02'14") | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 1000 / 8000 |
| 9 | | 08'35" (+02'24") | 1000 / 9000 |
| 10 | | 06'33" (+00'22") | 1000 / 10000 |
| 11 | | 09'12" (+03'01") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 08'30" (+02'19") | 1000 / 13000 |
| 14 | | 02'22" | 357 / 13357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
458.82 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
31082.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 12'32" | 00:24'03" |
| 3 | 12'36" | 00:36'39" |
| 4 | 06'47" | 00:43'26" |
| 5 | 07'46" | 00:51'12" |
| 6 | 06'24" | 00:57'36" |
| 7 | 08'25" | 01:06'01" |
| 8 | 06'27" | 01:12'28" |
| 9 | 08'36" | 01:21'04" |
| 10 | 06'33" | 01:27'37" |
| 11 | 09'12" | 01:36'49" |
| 12 | 06'12" | 01:43'01" |
| 13 | 08'31" | 01:51'32" |
| 13.4 | 02'22" | 01:52'23" |
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