13.1 km | 01:10:19 | 05:21/km日期: 2020-01-09 17:32 - 卡路里: 1008 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 72%
Pace: 05'16" / 05'08" / 05'08" / 05'10" / 05'12" / 05'14" / 05'24" / 05'20" / 05'25" / 05'26" / 05'19" / 05'36" / 05'49" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'08") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'09" (+00'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'19") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'35" (+00'28") | 1000 / 12000 |
| 13 | | 05'49" (+00'42") | 1000 / 13000 |
| 14 | | 06'19" (+01'12") | 137 / 13137 |
1月累積里程 : 325.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'08" | 00:15'32" |
| 4 | 05'10" | 00:20'42" |
| 5 | 05'12" | 00:25'54" |
| 6 | 05'14" | 00:31'08" |
| 7 | 05'24" | 00:36'32" |
| 8 | 05'20" | 00:41'52" |
| 9 | 05'25" | 00:47'17" |
| 10 | 05'26" | 00:52'43" |
| 11 | 05'19" | 00:58'02" |
| 12 | 05'36" | 01:03'38" |
| 13 | 05'49" | 01:09'27" |
| 13.1 | 06'25" | 01:10'20" |
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