19.6 km | 02:34:02 | 07:50/km日期: 2020-01-12 06:04 - 總爬升: 453 m - 卡路里: 1379 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 85%
Pace: 07'25" / 07'02" / 07'36" / 07'46" / 09'08" / 05'49" / 05'41" / 05'09" / 05'31" / 12'04" / 07'21" / 07'11" / 07'34" / 07'56" / 15'37" / 10'13" / 06'29" / 06'38" / 07'13" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'11") | 996 / 996 |
2 | | 07'05" (+01'56") | 992 / 1988 |
3 | | 07'35" (+02'26") | 1004 / 2992 |
4 | | 07'39" (+02'30") | 1000 / 3993 |
5 | | 09'15" (+04'06") | 1006 / 5000 |
6 | | 05'44" (+00'35") | 1013 / 6013 |
7 | | 05'44" (+00'35") | 990 / 7004 |
8 | | 05'09" | 1017 / 8022 |
9 | | 05'28" (+00'19") | 1003 / 9025 |
10 | | 12'05" (+06'56") | 990 / 10016 |
11 | | 07'21" (+02'12") | 1012 / 11029 |
12 | | 07'13" (+02'04") | 995 / 12024 |
13 | | 07'37" (+02'28") | 1015 / 13040 |
14 | | 07'50" (+02'41") | 995 / 14036 |
15 | | 15'46" (+10'37") | 1010 / 15047 |
16 | | 09'56" (+04'47") | 994 / 16041 |
17 | | 06'31" (+01'22") | 997 / 17038 |
18 | | 06'43" (+01'34") | 1011 / 18049 |
19 | | 07'01" (+01'52") | 1006 / 19056 |
20 | | 06'27" (+01'18") | 626 / 19682 |
1月累積里程 : 267.62 km
Android - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'02" | 00:14'27" |
3 | 07'36" | 00:22'03" |
4 | 07'46" | 00:29'49" |
5 | 09'08" | 00:38'57" |
6 | 05'49" | 00:44'46" |
7 | 05'41" | 00:50'27" |
8 | 05'09" | 00:55'36" |
9 | 05'31" | 01:01'07" |
10 | 12'04" | 01:13'11" |
11 | 07'21" | 01:20'32" |
12 | 07'11" | 01:27'43" |
13 | 07'34" | 01:35'17" |
14 | 07'56" | 01:43'13" |
15 | 15'37" | 01:58'50" |
16 | 10'13" | 02:09'03" |
17 | 06'29" | 02:15'32" |
18 | 06'38" | 02:22'10" |
19 | 07'13" | 02:29'23" |
19.7 | 06'13" | 02:33'38" |