12.3 km | 01:11:29 | 05:47/km日期: 2020-01-09 05:44 - 平均心率: 158 - 卡路里: 966 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 75%
Pace: 06'57" / 06'21" / 06'03" / 06'17" / 05'47" / 05'44" / 05'30" / 05'27" / 05'18" / 05'30" / 05'24" / 05'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'40") | 1000 / 1000 |
| 2 | | 06'21" (+01'04") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 06'17" (+01'00") | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'10") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'29" (+00'12") | 1000 / 12000 |
| 13 | | 05'09" | 326 / 12326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
443.76 km 
母子鱷魚 Y拖BN68藍 累積 :
1151.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'21" | 00:13'18" |
| 3 | 06'03" | 00:19'21" |
| 4 | 06'17" | 00:25'38" |
| 5 | 05'47" | 00:31'25" |
| 6 | 05'44" | 00:37'09" |
| 7 | 05'30" | 00:42'39" |
| 8 | 05'27" | 00:48'06" |
| 9 | 05'18" | 00:53'24" |
| 10 | 05'30" | 00:58'54" |
| 11 | 05'24" | 01:04'18" |
| 12 | 05'30" | 01:09'48" |
| 12.3 | 05'09" | 01:11'29" |
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