6.6 km | 00:44:52 | 06:48/km日期: 2020-01-07 20:11 - 平均心率: 163 - 卡路里: 323 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76%
Pace: 06'34" / 06'29" / 06'22" / 06'25" / 09'09" / 06'52" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'19") | 415 / 415 |
| 2 | | 05'04" (+00'15") | 373 / 789 |
| 3 | | 51'24" (+46'35") | 32 / 822 |
| 4 | | 04'49" | 396 / 1219 |
| 5 | | 05'12" (+00'23") | 386 / 1605 |
| 6 | | 41'19" (+36'30") | 36 / 1642 |
| 7 | | 05'09" (+00'20") | 388 / 2031 |
| 8 | | 05'03" (+00'14") | 390 / 2422 |
| 9 | | 36'19" (+31'30") | 40 / 2462 |
| 10 | | 05'06" (+00'17") | 392 / 2855 |
| 11 | | 05'07" (+00'18") | 393 / 3248 |
| 12 | | 31'21" (+26'32") | 51 / 3299 |
| 13 | | 05'03" (+00'14") | 400 / 3700 |
| 14 | | 05'09" (+00'20") | 391 / 4091 |
| 15 | | 29'46" (+24'57") | 51 / 4142 |
| 16 | | 05'18" (+00'29") | 384 / 4526 |
| 17 | | 05'08" (+00'19") | 389 / 4916 |
| 18 | | 01:00'24" (+55'35") | 48 / 4964 |
| 19 | | 05'19" (+00'30") | 397 / 5361 |
| 20 | | 05'18" (+00'29") | 392 / 5753 |
| 21 | | 31'55" (+27'06") | 54 / 5808 |
| 22 | | 05'27" (+00'38") | 383 / 6191 |
| 23 | | 05'15" (+00'26") | 395 / 6586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 278.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'29" | 00:13'03" |
| 3 | 06'22" | 00:19'25" |
| 4 | 06'25" | 00:25'50" |
| 5 | 09'09" | 00:34'59" |
| 6 | 06'52" | 00:41'51" |
| 6.6 | 05'10" | 00:44'53" |
展開計圈分析
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