10.0 km | 00:50:03 | 05:00/km日期: 2020-01-02 11:25 - 平均心率: 129 - 卡路里: 275 Cal - 平均步頻: 172
Pace: 05'41" / 04'45" / 02'55" / 02'52" / 02'53" / 02'43" / 02'41" / 02'47" / 02'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'59") | 1000 / 1000 |
| 2 | | 04'44" (+02'04") | 1000 / 2000 |
| 3 | | 02'55" (+00'15") | 1000 / 3000 |
| 4 | | 02'52" (+00'12") | 1000 / 4000 |
| 5 | | 02'52" (+00'12") | 1000 / 5000 |
| 6 | | 02'42" (+00'02") | 1000 / 6000 |
| 7 | | 02'40" | 1000 / 7000 |
| 8 | | 02'46" (+00'06") | 1000 / 8000 |
| 9 | | 02'52" (+00'12") | 1000 / 9000 |
| 10 | | 02'54" (+00'14") | 1002 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
153.10 km 
Mizuno Cruise 11 累積 :
374.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'45" | 00:10'26" |
| 3 | 02'55" | 00:13'21" |
| 4 | 02'52" | 00:16'13" |
| 5 | 02'53" | 00:19'06" |
| 6 | 02'43" | 00:21'49" |
| 7 | 02'41" | 00:24'30" |
| 8 | 02'47" | 00:27'17" |
| 9 | 02'53" | 00:30'10" |
| 10.0 | 07'47" | 00:37'59" |
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展開計圈分析
