10.1 km | 01:02:09 | 06:09/km日期: 2020-01-07 20:38 - 卡路里: 710 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 82%
Pace: 06'28" / 06'08" / 05'57" / 05'58" / 06'22" / 05'59" / 06'08" / 06'00" / 06'25" / 06'09" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'41") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 05'58" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'24") | 1000 / 5000 |
| 6 | | 05'58" (+00'01") | 1000 / 6000 |
| 7 | | 05'59" (+00'02") | 1000 / 7000 |
| 8 | | 06'00" (+00'03") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 1000 / 9000 |
| 10 | | 06'08" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" | 102 / 10102 |
1月累積里程 : 237.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 05'57" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 06'22" | 00:30'53" |
| 6 | 05'59" | 00:36'52" |
| 7 | 06'08" | 00:43'00" |
| 8 | 06'00" | 00:49'00" |
| 9 | 06'25" | 00:55'25" |
| 10 | 06'09" | 01:01'34" |
| 10.1 | 05'23" | 01:02'07" |
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