10.1 km | 00:53:41 | 05:19/km日期: 2020-01-14 19:28 - 卡路里: 715 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 77%
Pace: 04'51" / 04'41" / 05'31" / 04'33" / 06'02" / 05'18" / 05'21" / 05'42" / 05'48" / 04'54" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'17") | 1000 / 1000 |
2 | | 04'41" (+00'08") | 1000 / 2000 |
3 | | 05'30" (+00'57") | 1000 / 3000 |
4 | | 04'33" | 1000 / 4000 |
5 | | 06'01" (+01'28") | 1000 / 5000 |
6 | | 05'18" (+00'45") | 1000 / 6000 |
7 | | 05'21" (+00'48") | 1000 / 7000 |
8 | | 05'41" (+01'08") | 1000 / 8000 |
9 | | 05'48" (+01'15") | 1000 / 9000 |
10 | | 04'53" (+00'20") | 1000 / 10000 |
11 | | 12'07" (+07'34") | 82 / 10082 |
1月累積里程 : 63.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'41" | 00:09'32" |
3 | 05'31" | 00:15'03" |
4 | 04'33" | 00:19'36" |
5 | 06'02" | 00:25'38" |
6 | 05'18" | 00:30'56" |
7 | 05'21" | 00:36'17" |
8 | 05'42" | 00:41'59" |
9 | 05'48" | 00:47'47" |
10 | 04'54" | 00:52'41" |
10.1 | 12'04" | 00:53'41" |