10.2 km | 00:49:22 | 04:51/km日期: 2020-01-06 18:37 - 地點: 林園國小 - 平均心率: 161 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 80%
Pace: 05'23" / 05'07" / 04'52" / 04'51" / 04'44" / 04'45" / 04'41" / 04'41" / 04'45" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'56") | 1000 / 1000 |
| 2 | | 05'06" (+00'31") | 1000 / 2000 |
| 3 | | 04'51" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'16") | 1000 / 4000 |
| 5 | | 04'44" (+00'09") | 1000 / 5000 |
| 6 | | 04'44" (+00'09") | 1000 / 6000 |
| 7 | | 04'40" (+00'05") | 1000 / 7000 |
| 8 | | 04'40" (+00'05") | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'55" (+00'20") | 173 / 10173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
208.48 km 
Nike Pegasus35 Turbo 累積 :
1056.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 04'52" | 00:15'22" |
| 4 | 04'51" | 00:20'13" |
| 5 | 04'44" | 00:24'57" |
| 6 | 04'45" | 00:29'42" |
| 7 | 04'41" | 00:34'23" |
| 8 | 04'41" | 00:39'04" |
| 9 | 04'45" | 00:43'49" |
| 10 | 04'35" | 00:48'24" |
| 10.2 | 04'54" | 00:49'15" |
展開計圈分析
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