14.1 km | 01:20:06 | 05:41/km日期: 2020-01-05 16:52 - 平均心率: 164 - 卡路里: 752 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 63%
Pace: 05'45" / 05'38" / 05'38" / 05'37" / 05'34" / 06'17" / 05'35" / 05'34" / 05'36" / 05'38" / 06'18" / 05'39" / 05'41" / 05'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 06'16" (+01'02") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'33" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'21") | 1000 / 9000 |
| 10 | | 05'38" (+00'24") | 1000 / 10000 |
| 11 | | 06'18" (+01'04") | 1000 / 11000 |
| 12 | | 05'38" (+00'24") | 1000 / 12000 |
| 13 | | 05'41" (+00'27") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'24" (+00'10") | 68 / 14068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
184.36 km 
Nike Turbo2 累積 :
519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'37" | 00:22'38" |
| 5 | 05'34" | 00:28'12" |
| 6 | 06'17" | 00:34'29" |
| 7 | 05'35" | 00:40'04" |
| 8 | 05'34" | 00:45'38" |
| 9 | 05'36" | 00:51'14" |
| 10 | 05'38" | 00:56'52" |
| 11 | 06'18" | 01:03'10" |
| 12 | 05'39" | 01:08'49" |
| 13 | 05'41" | 01:14'30" |
| 14 | 05'15" | 01:19'45" |
| 14.1 | 05'21" | 01:20'07" |
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