13.5 km | 01:27:21 | 06:27/km日期: 2020-01-05 15:26 - 總爬升: 145 m - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 66%
Pace: 07'17" / 06'56" / 06'46" / 06'26" / 06'19" / 06'25" / 05'39" / 06'35" / 06'12" / 06'04" / 06'05" / 06'53" / 05'52" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'37") | 993 / 993 |
2 | | 06'57" (+01'20") | 1007 / 2001 |
3 | | 06'41" (+01'04") | 1010 / 3011 |
4 | | 06'27" (+00'50") | 1010 / 4022 |
5 | | 06'19" (+00'42") | 996 / 5019 |
6 | | 06'26" (+00'49") | 999 / 6018 |
7 | | 05'37" | 1074 / 7092 |
8 | | 06'31" (+00'54") | 1007 / 8100 |
9 | | 06'19" (+00'42") | 1001 / 9102 |
10 | | 06'07" (+00'30") | 1007 / 10109 |
11 | | 06'00" (+00'23") | 992 / 11102 |
12 | | 06'50" (+01'13") | 998 / 12101 |
13 | | 05'47" (+00'10") | 1006 / 13107 |
14 | | 06'18" (+00'41") | 507 / 13615 |
1月累積里程 :
365.61 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'56" | 00:14'13" |
3 | 06'46" | 00:20'59" |
4 | 06'26" | 00:27'25" |
5 | 06'19" | 00:33'44" |
6 | 06'25" | 00:40'09" |
7 | 05'39" | 00:45'48" |
8 | 06'35" | 00:52'23" |
9 | 06'12" | 00:58'35" |
10 | 06'04" | 01:04'39" |
11 | 06'05" | 01:10'44" |
12 | 06'53" | 01:17'37" |
13 | 05'52" | 01:23'29" |
13.6 | 06'03" | 01:27'13" |