20.3 km | 02:40:17 | 07:53/km日期: 2020-01-05 05:37 - 總爬升: 411 m - 卡路里: 1096 Cal - 平均步頻: 139 - 溫度: 20°C - 濕度: 85%
Pace: 07'45" / 07'15" / 07'08" / 07'03" / 08'18" / 06'35" / 07'33" / 08'13" / 07'32" / 07'02" / 07'28" / 06'56" / 09'36" / 08'39" / 07'16" / 07'14" / 06'51" / 06'58" / 08'44" / 06'37" / 24'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'59") | 1001 / 1001 |
| 2 | | 06'56" (+00'11") | 1119 / 2121 |
| 3 | | 07'29" (+00'44") | 992 / 3114 |
| 4 | | 07'08" (+00'23") | 1000 / 4114 |
| 5 | | 08'07" (+01'22") | 999 / 5114 |
| 6 | | 06'45" | 1037 / 6152 |
| 7 | | 07'41" (+00'56") | 1041 / 7193 |
| 8 | | 07'55" (+01'10") | 1019 / 8213 |
| 9 | | 07'40" (+00'55") | 1025 / 9238 |
| 10 | | 06'57" (+00'12") | 1030 / 10268 |
| 11 | | 07'22" (+00'37") | 997 / 11266 |
| 12 | | 06'47" (+00'02") | 1027 / 12293 |
| 13 | | 10'35" (+03'50") | 1021 / 13315 |
| 14 | | 07'41" (+00'56") | 1012 / 14327 |
| 15 | | 07'14" (+00'29") | 1008 / 15336 |
| 16 | | 07'14" (+00'29") | 1000 / 16337 |
| 17 | | 06'51" (+00'06") | 1022 / 17359 |
| 18 | | 07'10" (+00'25") | 1003 / 18363 |
| 19 | | 08'17" (+01'32") | 1086 / 19450 |
| 20 | | 07'14" (+00'29") | 1095 / 20545 |
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