10.0 km | 00:59:59 | 05:59/km日期: 2020-01-03 07:47 - 地點: 跑步機 - 天氣: 微涼 - 卡路里: 707 Cal - 平均步頻: 170
Pace: 06'35" / 06'13" / 06'05" / 06'03" / 06'02" / 06'01" / 05'56" / 05'58" / 05'44" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'51") | 1000 / 2000 |
| 3 | | 06'05" (+00'44") | 1000 / 3000 |
| 4 | | 06'03" (+00'42") | 1000 / 4000 |
| 5 | | 06'01" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'57" (+00'36") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 03'42" | 7 / 10007 |
1月累積里程 :
300.22 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'03" | 00:24'56" |
| 5 | 06'02" | 00:30'58" |
| 6 | 06'01" | 00:36'59" |
| 7 | 05'56" | 00:42'55" |
| 8 | 05'58" | 00:48'53" |
| 9 | 05'44" | 00:54'37" |
| 10 | 05'21" | 00:59'58" |
| 10.0 | 04'43" | 01:00'00" |
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