10.0 km | 00:55:58 | 05:35/km日期: 2020-01-02 17:20 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79%
Pace: 07'38" / 06'56" / 05'45" / 05'45" / 05'35" / 05'32" / 05'44" / 05'28" / 05'19" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'56") | 1000 / 2000 |
| 3 | | 05'44" (+00'58") | 1000 / 3000 |
| 4 | | 05'45" (+00'59") | 1000 / 4000 |
| 5 | | 05'34" (+00'48") | 1000 / 5000 |
| 6 | | 05'32" (+00'46") | 1000 / 6000 |
| 7 | | 05'43" (+00'57") | 1000 / 7000 |
| 8 | | 05'27" (+00'41") | 1000 / 8000 |
| 9 | | 05'19" (+00'33") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'20" | 5 / 10005 |
1月累積里程 : 113.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'56" | 00:14'34" |
| 3 | 05'45" | 00:20'19" |
| 4 | 05'45" | 00:26'04" |
| 5 | 05'35" | 00:31'39" |
| 6 | 05'32" | 00:37'11" |
| 7 | 05'44" | 00:42'55" |
| 8 | 05'28" | 00:48'23" |
| 9 | 05'19" | 00:53'42" |
| 10 | 04'47" | 00:58'29" |
| 10.0 | 02'58" | 00:58'30" |
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