10.0 km | 00:56:25 | 05:38/km日期: 2019-12-26 17:08 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76%
Pace: 06'03" / 05'46" / 05'36" / 05'45" / 05'46" / 05'42" / 05'38" / 05'28" / 05'31" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'35" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'37") | 1000 / 4000 |
| 5 | | 05'45" (+00'37") | 1000 / 5000 |
| 6 | | 05'42" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'30") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'30" (+00'22") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 03'54" | 8 / 10008 |
12月累積里程 : 84.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'45" | 00:23'10" |
| 5 | 05'46" | 00:28'56" |
| 6 | 05'42" | 00:34'38" |
| 7 | 05'38" | 00:40'16" |
| 8 | 05'28" | 00:45'44" |
| 9 | 05'31" | 00:51'15" |
| 10 | 05'08" | 00:56'23" |
| 10.0 | 03'54" | 00:56'25" |
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