12.0 km | 01:10:06 | 05:50/km日期: 2020-01-02 21:47 - 地點: 跑步機 - 天氣: 微涼 - 卡路里: 825 Cal - 平均步頻: 170
Pace: 06'14" / 05'57" / 05'51" / 05'47" / 05'44" / 05'41" / 05'45" / 05'44" / 05'47" / 05'45" / 06'37" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'09") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 05'44" (+00'03") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'43" (+00'02") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'45" (+00'04") | 1000 / 10000 |
| 11 | | 05'59" (+00'18") | 1000 / 11000 |
| 12 | | 05'49" (+00'08") | 1000 / 12000 |
| 13 | | 04'23" | 8 / 12008 |
1月累積里程 :
300.22 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'51" | 00:18'02" |
| 4 | 05'47" | 00:23'49" |
| 5 | 05'44" | 00:29'33" |
| 6 | 05'41" | 00:35'14" |
| 7 | 05'45" | 00:40'59" |
| 8 | 05'44" | 00:46'43" |
| 9 | 05'47" | 00:52'30" |
| 10 | 05'45" | 00:58'15" |
| 11 | 06'37" | 01:04'52" |
| 12 | 05'49" | 01:10'41" |
| 12.0 | 05'37" | 01:10'44" |
展開計圈分析
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