12.1 km | 01:11:15 | 05:52/km日期: 2020-01-04 16:35 - 卡路里: 938 Cal - 總步數: 12146 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 67%
Pace: 05'50" / 05'44" / 05'45" / 05'45" / 05'41" / 05'45" / 06'27" / 05'50" / 05'55" / 05'54" / 05'58" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 | 177 / 96 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 | 178 / 97 |
| 3 | | 05'43" (+00'03") | 1003 / 3003 | 177 / 98 |
| 4 | | 05'43" (+00'03") | 1005 / 4009 | 176 / 99 |
| 5 | | 05'40" | 1002 / 5011 | 176 / 100 |
| 6 | | 05'43" (+00'03") | 1004 / 6016 | 173 / 100 |
| 7 | | 06'25" (+00'45") | 1003 / 7020 | 159 / 97 |
| 8 | | 05'51" (+00'11") | 1004 / 8024 | 166 / 102 |
| 9 | | 05'51" (+00'11") | 1002 / 9026 | 164 / 103 |
| 10 | | 05'56" (+00'16") | 1002 / 10029 | 163 / 102 |
| 11 | | 05'54" (+00'14") | 1001 / 11030 | 164 / 102 |
| 12 | | 05'56" (+00'16") | 1004 / 12034 | 167 / 100 |
| 13 | | 05'45" (+00'05") | 124 / 12158 | 173 / 100 |
1月累積里程 :
56.19 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'45" | 00:23'04" |
| 5 | 05'41" | 00:28'45" |
| 6 | 05'45" | 00:34'30" |
| 7 | 06'27" | 00:40'57" |
| 8 | 05'50" | 00:46'47" |
| 9 | 05'55" | 00:52'42" |
| 10 | 05'54" | 00:58'36" |
| 11 | 05'58" | 01:04'34" |
| 12 | 05'55" | 01:10'29" |
| 12.1 | 06'10" | 01:11'15" |
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