10.1 km | 01:02:36 | 06:11/km日期: 2020-01-04 16:01 - 平均心率: 161 - 卡路里: 651 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 67%
Pace: 06'23" / 06'00" / 06'04" / 05'58" / 06'05" / 06'07" / 06'14" / 06'45" / 06'19" / 06'15" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'04" (+00'06") | 1000 / 5000 |
| 6 | | 06'07" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'33" (+00'35") | 1000 / 8000 |
| 9 | | 06'18" (+00'20") | 1000 / 9000 |
| 10 | | 06'15" (+00'17") | 1000 / 10000 |
| 11 | | 05'34" | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 79.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 05'58" | 00:24'25" |
| 5 | 06'05" | 00:30'30" |
| 6 | 06'07" | 00:36'37" |
| 7 | 06'14" | 00:42'51" |
| 8 | 06'45" | 00:49'36" |
| 9 | 06'19" | 00:55'55" |
| 10 | 06'15" | 01:02'10" |
| 10.1 | 05'30" | 01:02'48" |
展開計圈分析
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