22.0 km | 03:00:13 | 08:11/km日期: 2020-01-05 07:00 - 總爬升: 589 m - 卡路里: 1387 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 99%
Pace: 07'40" / 06'32" / 06'33" / 07'15" / 06'29" / 06'33" / 08'19" / 09'32" / 09'34" / 10'22" / 08'27" / 05'31" / 04'57" / 04'57" / 05'02" / 05'16" / 05'28" / 05'21" / 06'21" / 06'48" / 07'03" / 33'58" / 185'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'40") | 999 / 999 |
2 | | 06'36" (+01'42") | 1003 / 2003 |
3 | | 06'27" (+01'33") | 1013 / 3016 |
4 | | 07'15" (+02'21") | 998 / 4014 |
5 | | 06'29" (+01'35") | 998 / 5012 |
6 | | 06'34" (+01'40") | 1010 / 6023 |
7 | | 08'23" (+03'29") | 994 / 7018 |
8 | | 09'26" (+04'32") | 1008 / 8026 |
9 | | 09'33" (+04'39") | 1012 / 9038 |
10 | | 10'28" (+05'34") | 998 / 10037 |
11 | | 08'20" (+03'26") | 995 / 11032 |
12 | | 05'29" (+00'35") | 1014 / 12047 |
13 | | 04'57" (+00'03") | 1001 / 13048 |
14 | | 04'54" | 1006 / 14055 |
15 | | 05'03" (+00'09") | 996 / 15051 |
16 | | 05'15" (+00'21") | 1000 / 16052 |
17 | | 05'29" (+00'35") | 1016 / 17069 |
18 | | 05'18" (+00'24") | 1001 / 18070 |
19 | | 06'20" (+01'26") | 1002 / 19073 |
20 | | 06'49" (+01'55") | 998 / 20072 |
21 | | 07'09" (+02'15") | 1012 / 21084 |
22 | | 35'18" (+30'24") | 996 / 22081 |
新北市周國順
新北市周國順
新北市周國順