16.2 km | 01:27:08 | 05:23/km日期: 2020-01-01 15:21 - 平均心率: 144 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'00" / 05'33" / 05'38" / 05'37" / 05'30" / 05'26" / 05'40" / 05'25" / 05'14" / 05'07" / 05'00" / 05'25" / 05'22" / 05'13" / 04'40" / 05'21" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'53") | 1000 / 2000 |
| 3 | | 05'37" (+00'58") | 1000 / 3000 |
| 4 | | 05'37" (+00'58") | 1000 / 4000 |
| 5 | | 05'29" (+00'50") | 1000 / 5000 |
| 6 | | 05'26" (+00'47") | 1000 / 6000 |
| 7 | | 05'39" (+01'00") | 1000 / 7000 |
| 8 | | 05'24" (+00'45") | 1000 / 8000 |
| 9 | | 05'14" (+00'35") | 1000 / 9000 |
| 10 | | 05'07" (+00'28") | 1000 / 10000 |
| 11 | | 05'00" (+00'21") | 1000 / 11000 |
| 12 | | 05'24" (+00'45") | 1000 / 12000 |
| 13 | | 05'22" (+00'43") | 1000 / 13000 |
| 14 | | 05'12" (+00'33") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 05'20" (+00'41") | 1000 / 16000 |
| 17 | | 06'07" (+01'28") | 159 / 16159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
343.32 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'33" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'37" | 00:22'48" |
| 5 | 05'30" | 00:28'18" |
| 6 | 05'26" | 00:33'44" |
| 7 | 05'40" | 00:39'24" |
| 8 | 05'25" | 00:44'49" |
| 9 | 05'14" | 00:50'03" |
| 10 | 05'07" | 00:55'10" |
| 11 | 05'00" | 01:00'10" |
| 12 | 05'25" | 01:05'35" |
| 13 | 05'22" | 01:10'57" |
| 14 | 05'13" | 01:16'10" |
| 15 | 04'40" | 01:20'50" |
| 16 | 05'21" | 01:26'11" |
| 16.2 | 06'03" | 01:27'09" |
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