28.0 km | 04:06:04 | 08:47/km日期: 2020-01-01 05:50 - 地點: 日月潭 - 天氣: 霧雨 - 平均心率: 125 - 卡路里: 1163 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 90%
Pace: 07'07" / 07'08" / 06'59" / 07'47" / 08'47" / 06'47" / 07'45" / 08'16" / 09'12" / 15'01" / 07'22" / 06'59" / 07'35" / 06'46" / 07'50" / 10'15" / 07'55" / 16'51" / 07'47" / 06'49" / 07'19" / 09'02" / 07'08" / 07'08" / 10'36" / 13'16" / 07'46" / 12'45" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'21") | 1000 / 1000 |
2 | | 07'07" (+00'21") | 1000 / 2000 |
3 | | 06'58" (+00'12") | 1000 / 3000 |
4 | | 07'47" (+01'01") | 1000 / 4000 |
5 | | 08'47" (+02'01") | 1000 / 5000 |
6 | | 06'47" (+00'01") | 1000 / 6000 |
7 | | 07'45" (+00'59") | 1000 / 7000 |
8 | | 08'15" (+01'29") | 1000 / 8000 |
9 | | 09'12" (+02'26") | 1000 / 9000 |
10 | | 15'01" (+08'15") | 1000 / 10000 |
11 | | 07'22" (+00'36") | 1000 / 11000 |
12 | | 06'58" (+00'12") | 1000 / 12000 |
13 | | 07'34" (+00'48") | 1000 / 13000 |
14 | | 06'46" | 1000 / 14000 |
15 | | 07'50" (+01'04") | 1000 / 15000 |
16 | | 10'15" (+03'29") | 1000 / 16000 |
17 | | 07'54" (+01'08") | 1000 / 17000 |
18 | | 16'51" (+10'05") | 1000 / 18000 |
19 | | 07'47" (+01'01") | 1000 / 19000 |
20 | | 06'48" (+00'02") | 1000 / 20000 |
21 | | 07'19" (+00'33") | 1000 / 21000 |
22 | | 09'01" (+02'15") | 1000 / 22000 |
23 | | 07'08" (+00'22") | 1000 / 23000 |
24 | | 07'07" (+00'21") | 1000 / 24000 |
25 | | 10'35" (+03'49") | 1000 / 25000 |
26 | | 13'16" (+06'30") | 1000 / 26000 |
27 | | 07'45" (+00'59") | 1000 / 27000 |
28 | | 12'45" (+05'59") | 1000 / 28000 |
29 | | 11'41" (+04'55") | 9 / 28009 |
台中花花
台中花花
台中花花