25.0 km | 02:00:11 | 04:48/km日期: 2020-01-01 07:55 - 平均心率: 147 - 卡路里: 1698 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 81%
Pace: 04'49" / 04'46" / 04'47" / 04'46" / 04'51" / 04'48" / 04'49" / 04'57" / 04'51" / 04'49" / 04'48" / 04'50" / 04'46" / 04'48" / 04'54" / 04'46" / 04'48" / 04'47" / 04'47" / 04'49" / 10'12" / 04'53" / 05'34" / 04'46" / 04'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'10") | 1000 / 1000 |
| 2 | | 04'45" (+00'06") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'07") | 1000 / 4000 |
| 5 | | 04'50" (+00'11") | 1000 / 5000 |
| 6 | | 04'48" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'12") | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 04'48" (+00'09") | 1000 / 11000 |
| 12 | | 04'49" (+00'10") | 1000 / 12000 |
| 13 | | 04'46" (+00'07") | 1000 / 13000 |
| 14 | | 04'47" (+00'08") | 1000 / 14000 |
| 15 | | 04'53" (+00'14") | 1000 / 15000 |
| 16 | | 04'45" (+00'06") | 1000 / 16000 |
| 17 | | 04'48" (+00'09") | 1000 / 17000 |
| 18 | | 04'47" (+00'08") | 1000 / 18000 |
| 19 | | 04'46" (+00'07") | 1000 / 19000 |
| 20 | | 04'48" (+00'09") | 1000 / 20000 |
| 21 | | 04'47" (+00'08") | 1000 / 21000 |
| 22 | | 04'53" (+00'14") | 1000 / 22000 |
| 23 | | 04'51" (+00'12") | 1000 / 23000 |
| 24 | | 04'46" (+00'07") | 1000 / 24000 |
| 25 | | 04'39" | 1000 / 25000 |
| 26 | | 04'12" | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 81.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'46" | 00:09'35" |
| 3 | 04'47" | 00:14'22" |
| 4 | 04'46" | 00:19'08" |
| 5 | 04'51" | 00:23'59" |
| 6 | 04'48" | 00:28'47" |
| 7 | 04'49" | 00:33'36" |
| 8 | 04'57" | 00:38'33" |
| 9 | 04'51" | 00:43'24" |
| 10 | 04'49" | 00:48'13" |
| 11 | 04'48" | 00:53'01" |
| 12 | 04'50" | 00:57'51" |
| 13 | 04'46" | 01:02'37" |
| 14 | 04'48" | 01:07'25" |
| 15 | 04'54" | 01:12'19" |
| 16 | 04'46" | 01:17'05" |
| 17 | 04'48" | 01:21'53" |
| 18 | 04'47" | 01:26'40" |
| 19 | 04'47" | 01:31'27" |
| 20 | 04'49" | 01:36'16" |
| 21 | 10'12" | 01:46'28" |
| 22 | 04'53" | 01:51'21" |
| 23 | 05'34" | 01:56'55" |
| 24 | 04'46" | 02:01'41" |
| 25 | 04'39" | 02:06'20" |
| 25.0 | 04'17" | 02:06'23" |
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