18.9 km | 02:19:19 | 07:21/km日期: 2020-01-01 08:24 - 平均心率: 149 - 卡路里: 1366 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 90%
Pace: 08'10" / 07'21" / 07'26" / 07'38" / 07'37" / 07'34" / 13'36" / 07'27" / 07'34" / 07'32" / 07'28" / 07'28" / 09'00" / 07'06" / 09'21" / 08'28" / 08'51" / 08'57" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'32") | 1000 / 1000 |
| 2 | | 07'21" (+00'23") | 1000 / 2000 |
| 3 | | 07'25" (+00'27") | 1000 / 3000 |
| 4 | | 07'38" (+00'40") | 1000 / 4000 |
| 5 | | 07'36" (+00'38") | 1000 / 5000 |
| 6 | | 07'33" (+00'35") | 1000 / 6000 |
| 7 | | 07'35" (+00'37") | 1000 / 7000 |
| 8 | | 07'27" (+00'29") | 1000 / 8000 |
| 9 | | 07'33" (+00'35") | 1000 / 9000 |
| 10 | | 07'32" (+00'34") | 1000 / 10000 |
| 11 | | 07'28" (+00'30") | 1000 / 11000 |
| 12 | | 07'27" (+00'29") | 1000 / 12000 |
| 13 | | 07'07" (+00'09") | 1000 / 13000 |
| 14 | | 07'06" (+00'08") | 1000 / 14000 |
| 15 | | 07'17" (+00'19") | 1000 / 15000 |
| 16 | | 07'02" (+00'04") | 1000 / 16000 |
| 17 | | 07'10" (+00'12") | 1000 / 17000 |
| 18 | | 06'58" | 1000 / 18000 |
| 19 | | 06'50" | 936 / 18936 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
152.26 km 
UA SpeedForm Gemini3 累積 :
457.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'21" | 00:15'31" |
| 3 | 07'26" | 00:22'57" |
| 4 | 07'38" | 00:30'35" |
| 5 | 07'37" | 00:38'12" |
| 6 | 07'34" | 00:45'46" |
| 7 | 13'36" | 00:59'22" |
| 8 | 07'27" | 01:06'49" |
| 9 | 07'34" | 01:14'23" |
| 10 | 07'32" | 01:21'55" |
| 11 | 07'28" | 01:29'23" |
| 12 | 07'28" | 01:36'51" |
| 13 | 09'00" | 01:45'51" |
| 14 | 07'06" | 01:52'57" |
| 15 | 09'21" | 02:02'18" |
| 16 | 08'28" | 02:10'46" |
| 17 | 08'51" | 02:19'37" |
| 18 | 08'57" | 02:28'34" |
| 18.9 | 06'51" | 02:34'59" |
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