8.5 km | 00:39:54 | 04:42/km日期: 2019-12-31 20:40 - 卡路里: 498 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 87%
Pace: 03'42" / 04'35" / 04'29" / 04'37" / 04'56" / 04'47" / 04'41" / 04'29" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'39") | 1000 / 1000 |
2 | | 04'35" (+00'07") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'37" (+00'09") | 1000 / 4000 |
5 | | 04'55" (+00'27") | 1000 / 5000 |
6 | | 04'47" (+00'19") | 1000 / 6000 |
7 | | 04'41" (+00'13") | 1000 / 7000 |
8 | | 04'28" | 1000 / 8000 |
9 | | 04'41" (+00'13") | 472 / 8472 |
12月累積里程 : 285.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 04'35" | 00:08'17" |
3 | 04'29" | 00:12'46" |
4 | 04'37" | 00:17'23" |
5 | 04'56" | 00:22'19" |
6 | 04'47" | 00:27'06" |
7 | 04'41" | 00:31'47" |
8 | 04'29" | 00:36'16" |
8.5 | 04'41" | 00:38'29" |