11.1 km | 00:59:29 | 05:21/km日期: 2019-12-24 05:32 - 卡路里: 599 Cal - 總步數: 12616 - 平均步頻: 212 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'35" / 05'24" / 05'21" / 05'20" / 05'19" / 05'25" / 05'20" / 05'20" / 05'13" / 05'15" / 05'24" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'19") | 1007 / 1007 | 210 / 85 |
2 | | 05'22" (+00'09") | 1003 / 2011 | 215 / 86 |
3 | | 05'21" (+00'08") | 1011 / 3023 | 216 / 86 |
4 | | 05'16" (+00'03") | 1012 / 4035 | 214 / 88 |
5 | | 05'15" (+00'02") | 1008 / 5044 | 212 / 89 |
6 | | 05'21" (+00'08") | 1000 / 6044 | 212 / 87 |
7 | | 05'19" (+00'06") | 1000 / 7045 | 213 / 88 |
8 | | 05'19" (+00'06") | 1000 / 8045 | 211 / 88 |
9 | | 05'14" (+00'01") | 1005 / 9051 | 209 / 91 |
10 | | 05'13" | 1003 / 10054 | 208 / 91 |
11 | | 05'22" (+00'09") | 1004 / 11058 | 207 / 89 |
12 | | 05'15" (+00'02") | 95 / 11153 | 204 / 93 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'20" | 00:21'40" |
5 | 05'19" | 00:26'59" |
6 | 05'25" | 00:32'24" |
7 | 05'20" | 00:37'44" |
8 | 05'20" | 00:43'04" |
9 | 05'13" | 00:48'17" |
10 | 05'15" | 00:53'32" |
11 | 05'24" | 00:58'56" |
11.1 | 05'47" | 00:59'29" |