9.4 km | 00:49:08 | 05:13/km日期: 2019-12-25 08:11 - 卡路里: 507 Cal - 總步數: 10490 - 平均步頻: 213 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 05'18" / 05'19" / 05'22" / 05'10" / 05'09" / 04'54" / 05'08" / 05'11" / 05'27" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'29") | 1000 / 1000 | 213 / 88 |
2 | | 05'19" (+00'30") | 1008 / 2008 | 218 / 86 |
3 | | 05'16" (+00'27") | 1006 / 3015 | 218 / 86 |
4 | | 05'10" (+00'21") | 1008 / 4023 | 215 / 89 |
5 | | 05'06" (+00'17") | 1008 / 5032 | 215 / 90 |
6 | | 04'49" | 1003 / 6035 | 215 / 95 |
7 | | 05'07" (+00'18") | 1000 / 7036 | 213 / 91 |
8 | | 05'11" (+00'22") | 1008 / 8044 | 212 / 90 |
9 | | 05'23" (+00'34") | 1001 / 9046 | 200 / 92 |
10 | | 05'23" (+00'34") | 401 / 9448 | 211 / 87 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'19" | 00:10'37" |
3 | 05'22" | 00:15'59" |
4 | 05'10" | 00:21'09" |
5 | 05'09" | 00:26'18" |
6 | 04'54" | 00:31'12" |
7 | 05'08" | 00:36'20" |
8 | 05'11" | 00:41'31" |
9 | 05'27" | 00:46'58" |
9.4 | 05'23" | 00:49'08" |