21.1 km | 02:06:44 | 05:59/km日期: 2019-12-31 12:47 - 地點: 潭雅神步道 - 天氣: 微涼 - 卡路里: 1433 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 72%
Pace: 06'27" / 05'56" / 06'15" / 05'52" / 05'42" / 29'12" / 06'14" / 05'57" / 06'21" / 06'05" / 05'52" / 06'00" / 05'59" / 06'09" / 05'55" / 05'51" / 06'06" / 05'39" / 06'03" / 05'35" / 05'11" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'15") | 1000 / 1000 |
| 2 | | 05'55" (+00'44") | 1000 / 2000 |
| 3 | | 06'15" (+01'04") | 1000 / 3000 |
| 4 | | 05'52" (+00'41") | 1000 / 4000 |
| 5 | | 05'41" (+00'30") | 1000 / 5000 |
| 6 | | 06'46" (+01'35") | 1000 / 6000 |
| 7 | | 06'14" (+01'03") | 1000 / 7000 |
| 8 | | 05'56" (+00'45") | 1000 / 8000 |
| 9 | | 06'20" (+01'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'53") | 1000 / 10000 |
| 11 | | 05'52" (+00'41") | 1000 / 11000 |
| 12 | | 05'59" (+00'48") | 1000 / 12000 |
| 13 | | 05'58" (+00'47") | 1000 / 13000 |
| 14 | | 06'09" (+00'58") | 1000 / 14000 |
| 15 | | 05'54" (+00'43") | 1000 / 15000 |
| 16 | | 05'51" (+00'40") | 1000 / 16000 |
| 17 | | 06'05" (+00'54") | 1000 / 17000 |
| 18 | | 05'38" (+00'27") | 1000 / 18000 |
| 19 | | 06'03" (+00'52") | 1000 / 19000 |
| 20 | | 05'35" (+00'24") | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 05'20" (+00'09") | 154 / 21154 |
12月累積里程 :
304.23 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'56" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 05'52" | 00:24'30" |
| 5 | 05'42" | 00:30'12" |
| 6 | 29'12" | 00:59'24" |
| 7 | 06'14" | 01:05'38" |
| 8 | 05'57" | 01:11'35" |
| 9 | 06'21" | 01:17'56" |
| 10 | 06'05" | 01:24'01" |
| 11 | 05'52" | 01:29'53" |
| 12 | 06'00" | 01:35'53" |
| 13 | 05'59" | 01:41'52" |
| 14 | 06'09" | 01:48'01" |
| 15 | 05'55" | 01:53'56" |
| 16 | 05'51" | 01:59'47" |
| 17 | 06'06" | 02:05'53" |
| 18 | 05'39" | 02:11'32" |
| 19 | 06'03" | 02:17'35" |
| 20 | 05'35" | 02:23'10" |
| 21 | 05'11" | 02:28'21" |
| 21.2 | 05'17" | 02:29'10" |
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