7.0 km | 00:45:33 | 06:28/km日期: 2019-12-30 20:02 - 卡路里: 470 Cal - 平均步頻: 162
Pace: 06'39" / 06'29" / 06'29" / 06'25" / 06'21" / 06'22" / 06'21" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'17") | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2000 |
| 3 | | 06'29" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'03") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'22" (+00'01") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 14'36" (+08'15") | 31 / 7031 |
12月累積里程 :
427.86 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'29" | 00:19'37" |
| 4 | 06'25" | 00:26'02" |
| 5 | 06'21" | 00:32'23" |
| 6 | 06'22" | 00:38'45" |
| 7 | 06'21" | 00:45'06" |
| 7.0 | 14'20" | 00:45'33" |
展開計圈分析
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