10.0 km | 01:06:51 | 06:40/km日期: 2019-12-30 04:24 - 卡路里: 649 Cal - 總步數: 11348 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 100%
Pace: 07'10" / 06'50" / 06'40" / 06'23" / 06'37" / 06'30" / 06'30" / 06'40" / 06'43" / 06'35" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'49") | 1005 / 1005 | 163 / 85 |
2 | | 06'48" (+00'30") | 1004 / 2010 | 167 / 87 |
3 | | 06'40" (+00'22") | 1012 / 3022 | 169 / 88 |
4 | | 06'18" | 1008 / 4030 | 170 / 92 |
5 | | 06'30" (+00'12") | 1007 / 5038 | 172 / 89 |
6 | | 06'29" (+00'11") | 1000 / 6038 | 171 / 90 |
7 | | 06'31" (+00'13") | 1008 / 7047 | 171 / 89 |
8 | | 06'36" (+00'18") | 1008 / 8055 | 171 / 88 |
9 | | 06'40" (+00'22") | 1000 / 9056 | 170 / 87 |
10 | | 06'33" (+00'15") | 1003 / 10060 | 171 / 88 |
12月累積里程 : 363.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'50" | 00:14'00" |
3 | 06'40" | 00:20'40" |
4 | 06'23" | 00:27'03" |
5 | 06'37" | 00:33'40" |
6 | 06'30" | 00:40'10" |
7 | 06'30" | 00:46'40" |
8 | 06'40" | 00:53'20" |
9 | 06'43" | 01:00'03" |
10 | 06'35" | 01:06'38" |
10.0 | 09'35" | 01:06'51" |