29.2 km | 05:12:02 | 10:42/km日期: 2020-01-12 06:35 - 總爬升: 410 m - 卡路里: 2362 Cal - 溫度: 12°C - 濕度: 82%
Pace: 07'11" / 07'33" / 08'48" / 16'14" / 09'12" / 08'46" / 10'23" / 07'53" / 08'11" / 10'04" / 10'35" / 07'32" / 10'04" / 09'52" / 10'49" / 10'54" / 11'23" / 10'56" / 13'04" / 10'54" / 10'53" / 11'58" / 11'15" / 10'09" / 10'33" / 12'03" / 13'02" / 14'05" / 11'49" / 29'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 997 / 997 |
| 2 | | 07'33" (+00'27") | 1011 / 2008 |
| 3 | | 08'48" (+01'42") | 989 / 2998 |
| 4 | | 16'10" (+09'04") | 1008 / 4006 |
| 5 | | 09'07" (+02'01") | 1007 / 5014 |
| 6 | | 08'50" (+01'44") | 990 / 6005 |
| 7 | | 10'18" (+03'12") | 1017 / 7023 |
| 8 | | 07'52" (+00'46") | 996 / 8019 |
| 9 | | 08'15" (+01'09") | 997 / 9017 |
| 10 | | 10'11" (+03'05") | 1010 / 10028 |
| 11 | | 10'20" (+03'14") | 1000 / 11028 |
| 12 | | 07'39" (+00'33") | 1006 / 12035 |
| 13 | | 10'03" (+02'57") | 1000 / 13035 |
| 14 | | 09'51" (+02'45") | 1005 / 14041 |
| 15 | | 10'49" (+03'43") | 1006 / 15047 |
| 16 | | 10'57" (+03'51") | 1004 / 16051 |
| 17 | | 11'19" (+04'13") | 999 / 17051 |
| 18 | | 11'02" (+03'56") | 995 / 18047 |
| 19 | | 12'58" (+05'52") | 1004 / 19051 |
| 20 | | 10'53" (+03'47") | 1012 / 20063 |
| 21 | | 10'56" (+03'50") | 1005 / 21069 |
| 22 | | 11'47" (+04'41") | 1003 / 22072 |
| 23 | | 11'21" (+04'15") | 1006 / 23078 |
| 24 | | 10'01" (+02'55") | 1004 / 24083 |
| 25 | | 11'27" (+04'21") | 1002 / 25085 |
| 26 | | 11'31" (+04'25") | 1004 / 26090 |
| 27 | | 12'58" (+05'52") | 1003 / 27093 |
| 28 | | 14'11" (+07'05") | 1006 / 28100 |
| 29 | | 11'31" (+04'25") | 998 / 29098 |
| 30 | | 22'43" (+15'37") | 158 / 29257 |
1月累積里程 : 29.16 km
Android - samsung SM-A7050 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'33" | 00:14'44" |
| 3 | 08'48" | 00:23'32" |
| 4 | 16'14" | 00:39'46" |
| 5 | 09'12" | 00:48'58" |
| 6 | 08'46" | 00:57'44" |
| 7 | 10'23" | 01:08'07" |
| 8 | 07'53" | 01:16'00" |
| 9 | 08'11" | 01:24'11" |
| 10 | 10'04" | 01:34'15" |
| 11 | 10'35" | 01:44'50" |
| 12 | 07'32" | 01:52'22" |
| 13 | 10'04" | 02:02'26" |
| 14 | 09'52" | 02:12'18" |
| 15 | 10'49" | 02:23'07" |
| 16 | 10'54" | 02:34'01" |
| 17 | 11'23" | 02:45'24" |
| 18 | 10'56" | 02:56'20" |
| 19 | 13'04" | 03:09'24" |
| 20 | 10'54" | 03:20'18" |
| 21 | 10'53" | 03:31'11" |
| 22 | 11'58" | 03:43'09" |
| 23 | 11'15" | 03:54'24" |
| 24 | 10'09" | 04:04'33" |
| 25 | 10'33" | 04:15'06" |
| 26 | 12'03" | 04:27'09" |
| 27 | 13'02" | 04:40'11" |
| 28 | 14'05" | 04:54'16" |
| 29 | 11'49" | 05:06'05" |
| 29.3 | 18'04" | 05:10'44" |
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