16.1 km | 03:08:50 | 11:43/km日期: 2019-12-28 05:52 - 總爬升: 455 m - 卡路里: 870 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 75%
Pace: 08'45" / 06'46" / 06'21" / 06'47" / 20'41" / 25'20" / 11'03" / 23'51" / 12'10" / 13'08" / 14'20" / 11'39" / 06'12" / 06'40" / 05'38" / 08'12" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'34") | 1000 / 1000 |
2 | | 06'42" (+00'32") | 996 / 1996 |
3 | | 06'21" (+00'11") | 1012 / 3008 |
4 | | 06'45" (+00'35") | 1002 / 4011 |
5 | | 21'10" (+15'00") | 1000 / 5012 |
6 | | 24'48" (+18'38") | 1006 / 6018 |
7 | | 11'39" (+05'29") | 1007 / 7026 |
8 | | 23'18" (+17'08") | 998 / 8025 |
9 | | 12'12" (+06'02") | 1007 / 9033 |
10 | | 13'16" (+07'06") | 1002 / 10036 |
11 | | 14'15" (+08'05") | 994 / 11030 |
12 | | 11'21" (+05'11") | 1008 / 12039 |
13 | | 06'10" | 996 / 13035 |
14 | | 06'34" (+00'24") | 1005 / 14040 |
15 | | 07'16" (+01'06") | 1008 / 15048 |
16 | | 06'44" (+00'34") | 1009 / 16058 |
17 | | 04'39" | 117 / 16176 |
12月累積里程 : 218.36 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'46" | 00:15'31" |
3 | 06'21" | 00:21'52" |
4 | 06'47" | 00:28'39" |
5 | 20'41" | 00:49'20" |
6 | 25'20" | 01:14'40" |
7 | 11'03" | 01:25'43" |
8 | 23'51" | 01:49'34" |
9 | 12'10" | 02:01'44" |
10 | 13'08" | 02:14'52" |
11 | 14'20" | 02:29'12" |
12 | 11'39" | 02:40'51" |
13 | 06'12" | 02:47'03" |
14 | 06'40" | 02:53'43" |
15 | 05'38" | 02:59'21" |
16 | 08'12" | 03:07'33" |
16.2 | 05'34" | 03:08'32" |