10.4 km | 01:29:47 | 08:38/km日期: 2020-01-01 15:10 - 卡路里: 777 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 07'18" / 08'12" / 08'08" / 06'47" / 08'19" / 08'01" / 08'50" / 10'27" / 08'36" / 12'13" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'32") | 1000 / 1000 |
| 2 | | 08'12" (+01'27") | 1000 / 2000 |
| 3 | | 09'01" (+02'16") | 27 / 2027 |
| 4 | | 08'15" (+01'30") | 10 / 2037 |
| 5 | | 08'01" (+01'16") | 1000 / 3037 |
| 6 | | 06'45" | 1000 / 4037 |
| 7 | | 08'14" (+01'29") | 1000 / 5037 |
| 8 | | 08'03" (+01'18") | 1000 / 6037 |
| 9 | | 09'11" (+02'26") | 1000 / 7037 |
| 10 | | 10'10" (+03'25") | 1000 / 8037 |
| 11 | | 08'36" (+01'51") | 1000 / 9037 |
| 12 | | 12'12" (+05'27") | 1000 / 10037 |
| 13 | | 07'35" (+00'50") | 353 / 10391 |
1月累積里程 : 72.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'12" | 00:15'30" |
| 3 | 08'08" | 00:23'38" |
| 4 | 06'47" | 00:30'25" |
| 5 | 08'19" | 00:38'44" |
| 6 | 08'01" | 00:46'45" |
| 7 | 08'50" | 00:55'35" |
| 8 | 10'27" | 01:06'02" |
| 9 | 08'36" | 01:14'38" |
| 10 | 12'13" | 01:26'51" |
| 10.4 | 07'32" | 01:29'48" |
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