10.0 km | 00:54:50 | 05:28/km日期: 2020-01-01 19:03 - 卡路里: 593 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 83%
Pace: 05'34" / 05'39" / 05'30" / 05'54" / 05'35" / 05'25" / 05'23" / 05'28" / 05'37" / 04'42" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'52") | 1000 / 1000 |
2 | | 05'39" (+00'58") | 1000 / 2000 |
3 | | 05'30" (+00'49") | 1000 / 3000 |
4 | | 05'53" (+01'12") | 1000 / 4000 |
5 | | 05'34" (+00'53") | 1000 / 5000 |
6 | | 05'25" (+00'44") | 1000 / 6000 |
7 | | 05'22" (+00'41") | 1000 / 7000 |
8 | | 05'28" (+00'47") | 1000 / 8000 |
9 | | 05'36" (+00'55") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 04'07" | 15 / 10015 |
1月累積里程 :
119.19 km 母子鱷夾腳拖 三代-2(藍) 累積 :
1621.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'39" | 00:11'13" |
3 | 05'30" | 00:16'43" |
4 | 05'54" | 00:22'37" |
5 | 05'35" | 00:28'12" |
6 | 05'25" | 00:33'37" |
7 | 05'23" | 00:39'00" |
8 | 05'28" | 00:44'28" |
9 | 05'37" | 00:50'05" |
10 | 04'42" | 00:54'47" |
10.0 | 04'18" | 00:54'51" |