10.5 km | 00:58:58 | 05:38/km日期: 2019-12-27 18:32 - 卡路里: 902 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 68%
Pace: 06'02" / 05'52" / 05'44" / 05'37" / 05'30" / 05'30" / 05'40" / 05'33" / 05'35" / 05'22" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 05'52" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'39" (+00'18") | 453 / 10453 |
12月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'44" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 05'30" | 00:28'45" |
| 6 | 05'30" | 00:34'15" |
| 7 | 05'40" | 00:39'55" |
| 8 | 05'33" | 00:45'28" |
| 9 | 05'35" | 00:51'03" |
| 10 | 05'22" | 00:56'25" |
| 10.5 | 05'39" | 00:58'59" |
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