10.0 km | 00:55:41 | 05:33/km日期: 2019-12-27 06:24 - 卡路里: 737 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'03" / 05'55" / 05'42" / 06'38" / 05'26" / 05'28" / 05'27" / 05'16" / 05'22" / 05'33" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'47") | 1000 / 1000 |
2 | | 05'55" (+00'40") | 1000 / 2000 |
3 | | 05'41" (+00'26") | 1000 / 3000 |
4 | | 05'26" (+00'11") | 1000 / 4000 |
5 | | 05'25" (+00'10") | 1000 / 5000 |
6 | | 05'28" (+00'13") | 1000 / 6000 |
7 | | 05'26" (+00'11") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'22" (+00'07") | 1000 / 9000 |
10 | | 05'33" (+00'18") | 1000 / 10000 |
11 | | 05'44" (+00'29") | 7 / 10007 |
12月累積里程 : 326.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 05'42" | 00:17'40" |
4 | 06'38" | 00:24'18" |
5 | 05'26" | 00:29'44" |
6 | 05'28" | 00:35'12" |
7 | 05'27" | 00:40'39" |
8 | 05'16" | 00:45'55" |
9 | 05'22" | 00:51'17" |
10 | 05'33" | 00:56'50" |
10.0 | 06'47" | 00:56'53" |