10.0 km | 00:46:20 | 04:36/km日期: 2019-12-28 20:41 - 卡路里: 542 Cal - 總步數: 8230 - 平均步頻: 177 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 70%
Pace: 04'50" / 04'34" / 04'30" / 04'35" / 04'31" / 04'41" / 04'55" / 04'40" / 04'34" / 04'15" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'36") | 1001 / 1001 | 175 / 118 |
2 | | 04'32" (+00'19") | 1004 / 2005 | 180 / 121 |
3 | | 04'29" (+00'16") | 1002 / 3008 | 180 / 123 |
4 | | 04'34" (+00'21") | 1001 / 4009 | 178 / 122 |
5 | | 04'31" (+00'18") | 1009 / 5018 | 177 / 124 |
6 | | 04'37" (+00'24") | 1001 / 6020 | 176 / 122 |
7 | | 04'54" (+00'41") | 1001 / 7021 | 176 / 115 |
8 | | 04'40" (+00'27") | 1007 / 8029 | 175 / 121 |
9 | | 04'31" (+00'18") | 1009 / 9038 | 177 / 124 |
10 | | 04'13" | 1006 / 10044 | 179 / 132 |
11 | | 04'01" | 49 / 10094 | 170 / 146 |
12月累積里程 : 43.17 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'34" | 00:09'24" |
3 | 04'30" | 00:13'54" |
4 | 04'35" | 00:18'29" |
5 | 04'31" | 00:23'00" |
6 | 04'41" | 00:27'41" |
7 | 04'55" | 00:32'36" |
8 | 04'40" | 00:37'16" |
9 | 04'34" | 00:41'50" |
10 | 04'15" | 00:46'05" |
10.0 | 05'01" | 00:46'20" |