18.0 km | 01:46:09 | 05:53/km日期: 2019-12-27 18:24 - 平均心率: 158 - 卡路里: 940 Cal - 平均步頻: 212 - 溫度: 16°C - 濕度: 68%
Pace: 05'42" / 05'37" / 05'43" / 05'42" / 05'30" / 05'42" / 05'41" / 05'44" / 05'52" / 05'44" / 05'45" / 06'02" / 06'35" / 06'29" / 06'11" / 06'08" / 06'06" / 05'46" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'12") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'42" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 1000 / 11000 |
| 12 | | 06'02" (+00'33") | 1000 / 12000 |
| 13 | | 06'34" (+01'05") | 1000 / 13000 |
| 14 | | 06'28" (+00'59") | 1000 / 14000 |
| 15 | | 06'10" (+00'41") | 1000 / 15000 |
| 16 | | 06'08" (+00'39") | 1000 / 16000 |
| 17 | | 06'05" (+00'36") | 1000 / 17000 |
| 18 | | 05'46" (+00'17") | 1000 / 18000 |
| 19 | | 07'07" (+01'38") | 23 / 18023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
119.03 km 
Nike Pegasus Turbo 2 累積 :
733.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'42" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'42" | 00:33'56" |
| 7 | 05'41" | 00:39'37" |
| 8 | 05'44" | 00:45'21" |
| 9 | 05'52" | 00:51'13" |
| 10 | 05'44" | 00:56'57" |
| 11 | 05'45" | 01:02'42" |
| 12 | 06'02" | 01:08'44" |
| 13 | 06'35" | 01:15'19" |
| 14 | 06'29" | 01:21'48" |
| 15 | 06'11" | 01:27'59" |
| 16 | 06'08" | 01:34'07" |
| 17 | 06'06" | 01:40'13" |
| 18 | 05'46" | 01:45'59" |
| 18.0 | 07'44" | 01:46'10" |
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